In an era where the mental health of young people is increasingly under threat from social media, cyberbullying, and the aftermath of global crises, Dr. Barbara Becker Holstein offers a beacon of hope. Her innovative approach combines Positive Psychology with various forms of media to engage, inspire, and empower young girls, helping them navigate the complexities of modern life.
Dr. Holstein's work is particularly timely, as recent studies highlight a surge in anxiety, depression, and feelings of isolation among children and teenagers. Her latest workbook, 'Secrets', has achieved bestseller status in the 'Teen & Young Adult Nonfiction on Depression' category, underscoring the relevance and impact of her work. Additionally, her award-winning selfie films, available for free on platforms like Vimeo and Roku, provide accessible resources for young people seeking guidance and support.
The breadth of Dr. Holstein's resources is vast, ranging from bestselling books and workbooks to podcasts, stage plays, and TED-style talks. Her 'Selfie Showcase' project further amplifies youth voices, allowing them to express their concerns and solutions through selfie videos. This initiative not only fosters a sense of community but also empowers young individuals to take an active role in addressing the issues that affect them most.
Dr. Holstein's methods are grounded in her extensive experience as a school psychologist and in private practice, where she has helped countless children and parents develop crucial life skills. Her approach is not just about coping but thriving, encouraging young people to recognize their own talents and build resilience in the face of adversity.
The significance of Dr. Holstein's work cannot be overstated. In a world where traditional methods may no longer suffice, her multi-faceted approach offers new solutions to new problems, making a tangible difference in the lives of young people and their families. For more information on her projects, visit The Enchanted Self or explore the Selfie Showcase for opportunities to engage with her work.



